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Home
Our Coaches
Personalized Coaching
Online Training Plans
Get Tri-Ripped
Coaches Corner
Endurance Store
Endurance Club
Ironman News & Links
Contact Us
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Welcome to the Coaches Corner
Below are educational articles written by our coaches that will give some insight to the world of multisport.
What are Triathlons?
Race Day Preparation
The 4th Discipline
Training on Rate of Perceived Exertion (RPE)
15 Tips for new Triathletes to shave time off the next race.
Race Recovery & Sprint Triathlon
Progression to longer distance Triathlons
Running Styles & Footwear
Mental Focus
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